All of us at the Counseling Center Group want to make you feel welcomed as you take the first step towards living a life you love. You might be wondering what this first appointment will look like. Here’s a breakdown of what to expect, so you can arrive feeling more at ease and informed. Intake …
What to Expect at Your First Therapy Appointment at Our Alexandria, Virginia Location Read More »
Control Isn’t The Solution. It’s The Very Essence Of The Problem. The human tendency to avoid pain is powerful. It’s why so many of us seek help—or any kind of distraction—when unwanted or uncomfortable feelings appear. I can’t think of anybody who genuinely enjoys the feelings of grief, shame, guilt, or embarrassment. We’re taught to …
What We Resist, Persists: Rethinking Control Through ACT Read More »
It is incredibly important to receive proper care for those who become pregnant while in Eating Disorder recovery or are currently in their journey of learning more about their ED. Care consists of a treatment team of medical providers, therapists, and dietitians along with OBGYN specific care. Often eating disorders can place those who are …
Understanding Eating Disorders in all Stages of Pregnancy Read More »
Our childhood treasures don’t age—they wait. Iris and Jonah – Part One “I heard a beautiful song playing in a café the other day,” Iris said. “The lyrics really moved me. I found it on Spotify and immediately sent it to a couple of my friends. Then suddenly, it hit me—I hadn’t even thought to …
All of us at the Counseling Center of New Jersey want to make you feel welcomed as you take the first step towards living a life you love. You might be wondering what this first appointment will look like. Here’s a breakdown of what to expect, so you can arrive feeling more at ease and …
What to Expect at Your First Therapy Appointment at Our Parsippany, New Jersey Location Read More »
All of us at the Counseling Center of New Jersey want to make you feel welcomed as you take the first step towards living a life you love. You might be wondering what this first appointment will look like. Here’s a breakdown of what to expect, so you can arrive feeling more at ease and …
What to Expect at Your First Therapy Appointment at Our Red Bank, New Jersey Location Read More »
All of us at the Counseling Center Group want to make you feel welcomed as you take the first step towards living a life you love. You might be wondering what this first appointment will look like. Here’s a breakdown of what to expect, so you can arrive feeling more at ease and informed. Intake …
What to Expect at Your First Therapy Appointment at Our Harrison, New York Location Read More »
Last night,I saw the realm of joy and pleasure.There I melted like salt…– Rumi, translated by Shahram Shiva Nick and Susan enter the counseling room without meeting each other’s gaze. The air is thick with the heavy stillness of resentment—a kind of quiet storm that has no movement, only pressure. It is the heavy hum …
The Quiet Return to Pleasure: A Story of One Couple and the Neuroscience of Joy Read More »
All of us at the Counseling Center Group want to make you feel welcomed as you take the first step towards living a life you love. You might be wondering what this first appointment will look like. Here’s a breakdown of what to expect, so you can arrive feeling more at ease and informed. Intake …
What to Expect at Your First Therapy Appointment at Our Manhattan Location Read More »
All of us at the Counseling Center Group want to make you feel welcomed as you take the first step towards living a life you love. You might be wondering what this first appointment will look like. Here’s a breakdown of what to expect, so you can arrive feeling more at ease and informed. Intake …
What to Expect at Your First Therapy Appointment at Our Annapolis, Maryland Location Read More »
All of us at the Counseling Center Group want to make you feel welcomed as you take the first step towards living a life you love. You might be wondering what this first appointment will look like. Here’s a breakdown of what to expect, so you can arrive feeling more at ease and informed. Intake …
What to Expect at Your First Therapy Appointment at Our Arlington, Virginia Location Read More »
All of us at the Counseling Center Group want to make you feel welcomed as you take the first step towards living a life you love. You might be wondering what this first appointment will look like. Here’s a breakdown of what to expect, so you can arrive feeling more at ease and informed. Intake …
Ah yes—the dreaded potty talk! Have you ever been in the middle of a sentence, only to be interrupted by your child yelling “Poop!” seemingly out of nowhere? Or been in the grocery store and turned around just in time to hear your child shout a stream of bathroom-themed profanity? If you’re a parent of …
Potty Talk 101: Why Kids Do It and What Parents Can Do Read More »
All of us at the Counseling Center Group want to make you feel welcomed as you take the first step towards living a life you love. You might be wondering what this first appointment will look like. Here’s a breakdown of what to expect, so you can arrive feeling more at ease and informed. Intake …
All of us at the Counseling Center Group want to make you feel welcomed as you take the first step towards living a life you love. You might be wondering what this first appointment will look like. Here’s a breakdown of what to expect, so you can arrive feeling more at ease and informed. Intake …
While traditional approaches to treating childhood anxiety often focus directly on the child, SPACE treatment (Supportive Parenting for Anxious Childhood Emotions) uses a structurally different approach. This innovative treatment method, developed by Dr. Eli Lebowitz at Yale University, helps parents learn strategies to change their own responses to children’s anxious behavior which in turn reduces …
SPACE Therapy: A New Approach to Treating Childhood Anxiety Read More »
Mirroring: The Path to Renewed Closeness “Out beyond ideas of wrongdoing and rightdoing, There is a field. I’ll meet you there.”– from The Essential Rumi “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” – Viktor …
Finding the right balance between supporting a loved one with Obsessive Compulsive Disorder (OCD) and unintentionally reinforcing their compulsions can be overwhelming. You may feel like you’re constantly unsure if what you’re doing is helping or making things worse. Understanding what accommodation is and how to gradually reduce it can be an important step toward …
Struggling to find a balance to support loved ones with OCD? Read More »
AI Can Listen, But Can It Heal? What’s Missing in AI as a Therapy Tool Just a few years ago, when faced with life’s challenges, we had three options: keep them to ourselves, share them with a friend, or seek professional therapy. Now, there’s a new option—consulting with ChatGPT about our mental health issues. Based …
AI Can Listen, But Can It Heal? What’s Missing in AI as a Therapy Tool Read More »
Ever felt trapped in a cycle of repetitive thoughts and actions? Imagine facing this struggle every single day. Welcome to the world of those battling Obsessive-Compulsive Disorder (OCD). For many in Miami, finding effective OCD treatment in Miami can feel like searching for a needle in a haystack. A whirlwind of endless Google searches, multiple …
Treatment Options that Work: Coping with OCD Miami Read More »
