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How We Treat

Group Therapy

Group therapy is designed to help people reach their highest goals and combat a wide variety of challenges they may be facing.

Group work is an evidence-based intervention that has been proven to be as effective as individual therapy, if not more so.  Our priority in group therapy is to empower our clients and help them create positive changes  that last. CCG provides a range of groups to meet different needs, including:  DBT skills groups, process groups, Emotion Fitness Program groups, CBT groups, Mindfulness groups, Eating Disorder Recovery Groups and The Professional Series.

Benefits of Group Therapy

Our Counseling & Therapy Groups

DBT Skills Groups

DBT Skills Groups are group therapy sessions that teach individuals skills from dialectical behavior therapy (DBT), an evidence-based treatment for a variety of mental health conditions.

Process Groups

Process groups are an effective form of therapy that can help individuals make positive changes in their lives. They provide a safe and supportive space for members to share their thoughts, feelings, and experiences.

Mindfulness Groups

Mindfulness groups are groups that focus on teaching mindfulness techniques and practices to individuals. Mindfulness is the practice of bringing one’s attention to the present moment in a non-judgmental way.
Addiction Recovery
Our DBT-Informed Recovery Group is an Evidence-Based treatment that effectively treats Substance Abuse/other Process Addictions while simultaneously addressing other complex problems related to emotion dysregulation,.
Eating Disorder Recovery
Group Therapy
Eating disorder recovery groups are groups that provide support and guidance to individuals who are struggling with an eating disorder or who are in recovery from an eating disorder.

Emotion Fitness Program Groups

Emotion fitness program groups are groups that focus on teaching individuals techniques and strategies for managing and regulating their emotions. These groups are led by trained counselors.

Peers Groups

Peer groups are groups of people who come together to support each other and share experiences and challenges. They can be helpful in providing a sense of belonging and connection, as well as a source of advice and guidance.

The Professional Series Groups

class=”p1″>Professional Dialectical Behavior Therapy (DBT) groups are a type of therapy group that is led by a trained and experienced DBT therapist. They are designed to help individuals learn and practice the skills taught in DBT.
Advanced DBT
Groups
In a Advanced DBT skills group, clients will learn and practice DBT tools to improve their ability to solve problems, cope with crises, manage interpersonal conflicts, and set and achieve goals in various areas of their lives.
Parent-Child Interaction
Groups
Parent-Child Interaction Group Therapy (PCIT) is a type of therapy that focuses on improving the relationship between parents and their children.

We Can Help.

If you or a loved one can benefit from Group Therapy, we are here to help.
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