How We Treat
Group therapy is designed to help people reach their highest goals and combat a wide variety of challenges they may be facing.
Group work is an evidence-based intervention that has been proven to be as effective as individual therapy, if not more so. Our priority in group therapy is to empower our clients and help them create positive changes that last. CCG provides a range of groups to meet different needs, including: DBT skills groups, process groups, Emotion Fitness Program groups, CBT groups, Mindfulness groups, Eating Disorder Recovery Groups and The Professional Series.
Benefits of Group Therapy
Our Counseling & Therapy Groups
DBT Skills Groups
Eating Disorder Recovery
Emotion Fitness Program Groups
Emotion fitness program groups are groups that focus on teaching individuals techniques and strategies for managing and regulating their emotions. These groups are led by trained counselors.