How We Treat / Groups
Eating Disorder Recovery Groups
Eating disorders can be complex and nuanced, but group therapy is a highly effective way to keep those in recovery on track.
Recovery is supported through skills-based curriculums, peer-to-peer support structures, confidential disclosure, and vulnerability with others in a safe space.
Eating Disorder Recovery Groups
can assist in the following ways:
Groups can be used independently, or a supplement to individual therapy offered with us! Our clinicians are trained in Dialectical Behavioral Therapy (DBT), Health at Every Size (HAES) approaches, Cognitive Behavioral Therapy (CBT), and mindfulness, just to name a few. They’re also equipped to treat co-occurring disorders in group therapy, as well as in our full Comprehensive DBT program, including individual sessions.
- Building accountability with others
- Reframing techniques for negative cognition
- Learning coping skills
- Peer support and community
- Building confidence and positive body image
- Managing symptoms of eating disorder and comorbid diagnoses
Our Additional Counseling & Therapy Groups
Peers Groups
The Professional Series Groups
The Professional Series is designed to help individuals make meaningful changes in their lives. The group will utilize a variety of techniques.
DBT Skills Groups
DBT Skills Groups are group therapy sessions that teach individuals skills from dialectical behavior therapy (DBT), an evidence-based treatment for a variety of mental health conditions.
Process Groups
MIndfulness Groups
Emotional Fitness Group
New groups are forming, so please reach out to us if you’re
interested in joining a group with a specific focus not listed above.
