How We Treat

The Professional Series Group Therapy

Achieving Lasting Change with the Professional Series

The Professional Series group counseling is designed to help individuals make meaningful changes in their lives. The group will utilize a variety of techniques, including dialectical behavior therapy (DBT), cognitive behavior therapy (CBT), and mindfulness, to help participants build the skills they need to make positive changes in their lives.

The Role of the Process Group in the Professional Series

The process group is an integral part of the Professional Series and serves as a safe space for participants to explore and process their feelings and reactions to different situations. The group dynamic allows for members to gain insight into their own behavior and gain a better understanding of how they relate to others. In the process group, participants will have the opportunity to practice new skills and receive feedback from both the group leader and other members. This feedback can be invaluable in helping individuals make positive changes in their lives. The process group is led by trained professionals therapist who are skilled in facilitating group dynamics and helping individuals work through their feelings and reactions in a supportive and non-judgmental environment. Overall, the process group plays a crucial role in helping participants break ongoing cycles and make lasting changes in their lives.

Techniques Used in the Professional Series

The group will utilize a variety of techniques, including dialectical behavior therapy (DBT), cognitive behavior therapy (CBT), and mindfulness, to help participants build the skills they need to make positive changes. In addition to skill-building, the group will also function as a process group, providing a safe space for members to explore and process their feelings and reactions to different situations. The group will be led by trained professionals who are knowledgeable in the techniques and approaches being used. The ultimate goal of the Professional Series is to help participants break ongoing cycles and make lasting changes in their lives.

Our Counseling & Therapy Groups

DBT Skills
Group Therapy

DBT Skills Groups are group therapy sessions that teach individuals skills from dialectical behavior therapy (DBT), an evidence-based treatment for a variety of mental health conditions. These groups provide a supportive, collaborative and educational environment to help participants gain insight into their own emotions and behaviors.

Advanced DBT
Group Therapy

In a Advanced DBT skills group, clients will learn and practice DBT tools to improve their ability to solve problems, cope with crises, manage interpersonal conflicts, and set and achieve goals in various areas of their lives. Together, clients will learn the theory and skills of DBT in an experiential way that helps to integrate these principles into their everyday.

Process
Group Therapy

Process groups are an effective form of therapy that can help individuals make positive changes in their lives. They provide a safe and supportive space for members to share their thoughts, feelings, and experiences. During a process group, members explore their relationships to themselves, others, and the world around them.

Mindfulness
Group Therapy

Mindfulness groups are groups that focus on teaching mindfulness techniques and practices to individuals. Mindfulness is the practice of bringing one’s attention to the present moment in a non-judgmental way. Through the use of mindful breathing, visualization, and body scan exercises, participants can learn to be present in the moment.

Addiction Recovery
Group Therapy

Our DBT-Informed Recovery Group is an Evidence-Based treatment that effectively treats Substance Abuse/other Process Addictions while simultaneously addressing other complex problems related to emotion dysregulation.

Eating Disorder Recovery
Group Therapy

Eating disorder recovery groups are groups that provide support and guidance to individuals who are struggling with an eating disorder or who are in recovery from an eating disorder.

Emotion Fitness Program
Group Therapy

Emotion fitness program groups are groups that focus on teaching individuals techniques and strategies for managing and regulating their emotions. These groups are led by trained counselors.

Peers
Group Therapy

Peer groups are groups of people who come together to support each other and share experiences and challenges. They can be helpful in providing a sense of belonging and connection, as well as a source of advice and guidance. Peer groups can provide a safe, nonjudgmental environment where people can openly express their feelings and thoughts.

Parent-Child Interaction
Group Therapy

Parent-Child Interaction Group Therapy (PCIT) is a type of therapy that focuses on improving the relationship between parents and their children. PCIT focuses on teaching parents positive discipline strategies, improving communication between parent and child, and helping each parent understand the child’s behavior.

New groups are forming, so please reach out to us if you’re
interested in joining a group with a specific focus not listed above.

We Can Help.

If you or a loved one can benefit from The Professional Series Group Therapy, we are here to help.

How We Treat

The Professional Series Group Therapy

Achieving Lasting Change with the Professional Series

The Role of the Process Group in the Professional Series

Techniques Used in the Professional Series

Our Counseling & Therapy Groups

DBT Skills Group Therapy

Advanced DBT Group Therapy

Process Group Therapy

Mindfulness Group Therapy

Addiction Recovery Group Therapy

Eating Disorder Recovery Group Therapy

Emotion Fitness Program Group Therapy

PeersGroup Therapy

Parent-Child InteractionGroup Therapy