Individual Therapy

The Counseling Center Group™ offers individual therapy for children, adolescents, and adults. We treat clients who are experiencing depression, anxiety, relationship difficulties, grief, phase-of-life issues, and other major life challenges. We acknowledge that many individuals may feel overwhelmed, stuck in a deep rut, or struggle to create the positive change they wish to see in their lives. In individual therapy, our therapists offer numerous tools and techniques supported by research for clients of all ages going through stressful times in their lives. Our goal in individual therapy is to enable you to realize purposeful change, accomplish crisis-resolution (when applicable), and experience relief from the symptoms that have been negatively affecting your daily life.

Individual therapy also allows the client and the therapist to have a focused treatment where the patient should have no fear or embarrassment in discussing their issues. This individual, one-to-one method helps the patient focus on their issues and on ways to overcome them. Some clients may be reticent to discuss their issues with a group of other clients with similar issues. This is understandable, so individual therapy may be a more suitable arrangement for the client.   

Our caring and experienced staff will work with you collaboratively and provide guidance in making life-long, positive changes. CCG’s highly skilled therapists identify and address the true roots of issues that stem from:

  • Relational Concerns
  • Job Stress
  • Life Transitions
  • Lack of Motivation
  • Anxiety
  • Sadness/Depression
  • Emptiness
  • Fatigue
  • Sleep Disturbance
  • Restlessness
  • & Other Symptoms

We consistently focus on true change as we work toward your treatment goals. Our therapeutic approach is generally short term, and our goal is for you to see quick changes in your relationships, yourself, and your overall quality of life. We will support you with compassionate guidance and still challenge you as we provide you with research supported tools that will create long-lasting change.