Therapists Arlington
Each member of our team in Arlington is highly skilled and experienced. As experts in their field, they draw from a variety of therapeutic approaches to find the combination that best suits you.
Our therapists use structured, evidence-based methods to provide highly effective treatments that will help you achieve life-changing results. Trained in the most researched forms of psychotherapies, our experts continuously participate in advanced training and strive to provide the most cutting-edge and innovative treatments, ensuring that you receive the highest standards of care.
Barbara Knapp, RC
Barbara is a Resident in Counseling in the state of Virginia with a deep passion for supporting both young children and adults through life’s complex and tender moments. Before entering ...
Jeff Boss, RC
Jeff is a licensed Resident Counselor in Virginia with a special interest in working with Trauma and PTSD, Anxiety, Depression, Self-Esteem, Work/Life Balance, Personal Growth, Life and Career Changes, Relationship ...
Charlotte Karr, LMSW
Charlotte is a Licensed Master Social Worker based in Virginia. She works with individuals and families of all ages, with a special interest in supporting clients through life transitions and ...
Tosin Oladipo, Clinical Graduate Intern
Tosin Oladipo is beginning their third and final year of their Master’s in Clinical Mental Health Counseling at George Mason University. Since completing their undergraduate degree in psychology in 2022, ...
Welcome to The Counseling Center of Virginia®
Welcome to the Counseling Center of Virginia®, where our goal is to make it simple for you to receive excellent care.
If you’re tired of struggling with anxiety, depression, or relationship issues, and your life isn’t where you want it to be, we’re here to help. Our team of expert therapists in Arlington uses short-term, evidence-based methods to help you achieve meaningful and long-lasting results most effectively.
You don’t need years of open-ended therapy that simply validates your concerns. You need practical tools and strategies that will allow you to live life on your own terms.
We offer counseling that’s customized just for you: focusing on what you need and the life you want to live. Our therapists Arlington are experts in their therapeutic approach and continuously improves their skills and stay up to date on the most cutting-edge practices in the mental health field.
We’re committed to providing a safe and supportive space to help children, adolescents, adults, couples, parents, and families live a life they truly love.
Reach out today and we’ll match you with a therapist who best fits your needs.
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Therapists Arlington Are Here To Help
It’s completely normal to feel down every once in a while, but sometimes these feelings become too overwhelming to handle, leading us to feel lost, isolated, and alone. Perhaps you’re undergoing a big change in your life, such as a major career shift, divorce, or relocating to a new state, or maybe you’ve recently lost a loved one. All this leads to emotional distress, which can significantly impact the quality of your life if you choose not to do anything about it.
And no matter what kind of advice your family and friends may give you on coping with life’s challenges, the guidance of a professionally trained and experienced therapist will always be much more effective. Therapy gives you the ability to improve your overall wellness. We can help you understand the emotions, thoughts, and actions that keep you stuck in one place and give you the tools you need to overcome them and live a fulfilling life.
Don’t be afraid to ask for help; trust yourself. If you feel like you need help, seek it. Don’t be ashamed or embarrassed for taking action to improve your mental health. Whether it’s stress, negative thoughts, relationship issues, or you just feel like you need to talk to someone, we’re here to help. If you’re ready to find clarity and make positive changes, our team of therapists Arlington are here to guide you every step of the way.
Our Arlington Therapy Services & Specialities
In DBT-PE, clients initially work with the therapist to establish safety and gain the skills needed to cope with addressing trauma. While continuing in all modes of standard DBT, DBT-PE then addresses memories and beliefs related to the client’s trauma history.
The Gottman Method is a form of couples therapy that was developed by Drs. John and Julie Gottman based on over 40 years of research on what makes relationships work. It focuses on emotionally supportive communication and understanding each partner’s needs in order to foster a healthy relationship.
In DBT-PE, clients initially work with the therapist to establish safety and gain the skills needed to cope with addressing trauma. While continuing in all modes of standard DBT, DBT-PE then addresses memories and beliefs related to the client’s trauma history.
The Gottman Method is a form of couples therapy that was developed by Drs. John and Julie Gottman based on over 40 years of research on what makes relationships work. It focuses on emotionally supportive communication and understanding each partner’s needs in order to foster a healthy relationship.
ART draws from several existing therapeutic approaches in order to reprogram how our brain stores upsetting memories or images to reduce the severity of distressing reactions. It combines elements of traditional talk therapy with creative activities to help us process difficult experiences and learn healthier coping skills. ART focuses on the connection between our thoughts, feelings, behavior, and body sensations.
Therapy Session in Arlington, VA
Don’t wait any longer to start making positive changes in your life.
Our therapists Arlington are here to give you competent, compassionate, and effective support.