The Counseling Center Group
Presents:
Counseling Center of
Bethesda
Transform Your Life with Evidence-Based Therapy
We are the Counseling Center of Maryland®. We specialize in providing evidence-based therapy to help improve your quality of life and mental health! Whether you’re struggling with anxiety, depression, or grief; our therapists in bethesda will provide new insights that enable change at all levels.
We Can Help.
If you or a loved one can benefit from Therapy in Bethesda, Maryland
we are here to help.
Our Therapy Specialties and Services:
The Counseling Center Group® is a practice dedicated to providing professional counseling therapy services. Our skilled therapists bring many years of experience from a wide variety of specialty areas. It is our philosophy that many clients can benefit from specific tools and then use those tools in their everyday life. Therefore, we do our best to empower you to live your life without the need for prolonged therapy.
Individual Therapy
Couples Therapy
Group Therapy
Accelerated Resolution Therapy
The process is shorter than traditional therapy and is very effective in resolving trauma. The therapist guides the client through a series of eye movements that help to release the emotional impact of the trauma. The therapist also helps the client to reframe the event so that it no longer has the same emotional charge.
Dialectical Behavior Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy for Children (DBT-C)
Eye Movement Desensitize/Reprocess Therapy (EMDR)
Dialectical Behavior Therapy-Prolonged Exposure (DBT-PE)
In DBT-PE, clients initially work with the therapist to establish safety and gain the skills needed to cope with addressing trauma. While continuing in all modes of standard DBT, DBT-PE then addresses memories and beliefs related to the client’s trauma history.
Parent Child Interaction (PCIT) Therapy
Education and Enrichment of Relational Skills (PEERS) Therapy
Gottman Method Couples Therapy
The Gottman Method is a form of couples therapy that was developed by Drs. John and Julie Gottman based on over 40 years of research on what makes relationships work. It focuses on emotionally supportive communication and understanding each partner’s needs in order to foster a healthy relationship.
Imago Relationship Therapy (IRT) Therapy
Mindfulness Based Stress Reduction (MBSR) Therapy
Emotional Fitness Program (EFP) Therapy
Accelerated Resolution Therapy (ART)
ART draws from several existing therapeutic approaches in order to reprogram how our brain stores upsetting memories or images to reduce the severity of distressing reactions. It combines elements of traditional talk therapy with creative activities to help us process difficult experiences and learn healthier coping skills. ART focuses on the connection between our thoughts, feelings, behavior, and body sensations.
