Family Therapy Bethesda Maryland
Exploring Family Therapy Bethesda
It’s crucial to recognize that families are complex and interconnected systems. When one member is struggling, it impacts the entire family. This is where Family Therapy Bethesda becomes a powerful resource that offers a path to improved family dynamics and focuses on building a foundation of trust, effective conflict resolution, and collective growth.
Family Therapy in Bethesda is committed to helping families overcome these challenges and to promote a stronger, united front.
With family therapy, we can address challenges head-on, and transform frustration into a more cohesive and supportive family unit. Let’s collaborate to secure your family’s connections like never before, turning obstacles into opportunities to strengthen bonds.
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Our Family Therapists in Bethesda
If your family is dealing with feelings of disconnection, ongoing disagreements, or navigating the tough waters of life changes like separation or grieving a family member, our dedicated team at the Counseling Center of Maryland is here to help.
Taylor Allie, LGPC
Navigating the ebbs and flows of life can be hard, and Taylor works to offer her clients a soft space to learn to ride the waves and remember the truth ...
Shelby Willoughby, LMSW
Shelby is a Licensed Master of Social worker in both Maryland and New York. She provides her services predominately through individual therapy but believes in bringing in chosen family systems ...
Sapna Singh, LMSW
Sapna (she/her) is a Dialectical Behavior Therapist and licensed social worker in DC, MD, and VA currently taking new clients virtually. Before graduating with her Masters from Columbia University, Sapna ...
Rebecca Aloni, LCPC
Rebecca is licensed in Maryland as a Clinical Professional Counselor (LCPC). Rebecca provides individual, group, and family therapy to children, adolescents, and adults who struggle with depression, anxiety, social and ...
Pauliann Long, LCSW-C
Pauliann is a heart-centered, integrative clinical practitioner dedicated to helping people navigate major life transitions and crises; cultivate more ease, joy, and balance in their everyday lives; develop an ever-deeper ...
Nicole Fayard, LCPC/LPC, NCC
Nicole is a Licensed Clinical Professional Counselor and board approved supervisor with a post master’s in Clinical Community Counseling from Johns Hopkins University. Nicole is also a National Certified Counselor ...
Melissa Melendez, LMSW, LGSW
Melissa is a licensed social worker in Maryland and Washington, DC. Melissa is passionate about providing individual and family therapy to children, adolescents, and young adults experiencing trauma, anxiety, and ...
Matt Korbon, LGPC
Matt serves clients of all ages and backgrounds and is a Licensed Graduate Professional Counselor (LGPC) in the State of Maryland. Matt weaves together various treatments, including Cognitive Behavioral Therapy ...
Mary Carlough, LCSW-C
Mary is a Licensed Clinical Social Worker (LCSW-C) with over 25 years of clinical experience. Mary works with clients struggling with life cycle transitions, work/life balance, relationship issues, separation/divorce, mood ...
Laura Krause, LCSW-C
Laura uses trauma informed, evidence based and attachment focused approaches to provide a tailored therapeutic experience for each of her clients. She has an extensive background helping individuals, parents, caregivers, ...
Kim Wiltshire, LCPC
Kim specializes in helping adolescents and adults cope with anxiety, depression, PTSD, complex trauma, stress management, grief/loss, relationship concerns, self-esteem, self-harm, LGBTQIA+ issues, and general life transitions. She uses a ...
Heather McMullen, LCSW-C
Heather is a Licensed Certified Social Worker-Clinical and a Board Certified Music Therapist. She provides services through individual therapy, group therapy, and parent support/coaching. She primarily utilizes strengths-based interventions, attachment ...
Drew Wilkins, LGPC
Drew serves clients of all ages and backgrounds and is a Licensed Graduate Professional Counselor (LGPC) in the State of Maryland. After almost two decades of developing people in their ...
Dallas Matthews, Clinical Graduate Intern
Dallas is a compassionate and empathetic graduate student pursuing a Master of Science in Clinical Mental Health Counseling at McDaniel College. He possesses a strong foundation in theoretical knowledge and ...
Brooke Shafer, LCPC/LPC
Winner of the Best of Bethesda in Child and Adolescent Counseling for 2024 Brooke has previously worked in Elementary and Middle Schools and in mental health crisis situations, specializing in ...
Beth Haytmanek, LCPC
Beth has a client-centered/humanistic approach with a focus on a strong therapeutic relationship and genuine empathy for her clients. Beth utilizes cognitive-behavioral therapy (CBT); emotional awareness and tolerance; and is ...
Aleenia Nakamura, LMSW
I have always wanted to see people live the life they want. Since 2015, I have worked in the mental health field specifically in clinical practice, case management, and crisis ...
Uncover Family Therapy Essentials
Family Therapy in Bethesda is a specialized form of psychotherapy aimed at fostering healing and understanding within all definitions of family. Whether this involves a parent-child relationship, partners, or any other familial connections, our services are made to support all diverse family structures. It’s important to note that the concept of “family” is uniquely defined by you.
Far from being an assembly of individuals airing grievances, Family Therapy Bethesda provides a supportive and safe environment that encourages authentic expression and understanding over confrontation. Over time, conversations will become productive and foster deeper connections among family members.
The first session begins with family members and a therapist collaborating to identify roles, pinpoint challenges, and tailor the approach to meet the needs of the family. By setting goals together as a collaborative team, the therapist guides the family toward achieving these goals through a personalized approach.
During each session, the therapist will apply techniques grounded in scientific research and will guide your family in identifying and changing behavior patterns that are at the root of their difficulties. By changing these behavior patterns, your therapist will steer you towards more constructive habits that resonate with your family’s objectives and values. This transformative process includes:
- Enhancing the quality of communication
- Rebuilding trust among family members
- Fostering a deeper understanding of each other
- Equipping you with effective coping strategies
- Encouraging the acceptance of each other’s true selves
- Addressing and resolving accumulated conflicts
In Bethesda, our therapists are committed to equipping you with the knowledge and strategies necessary to cultivate a stronger, more fulfilling, and harmonious family life.
Getting Started with Family Therapy
Occasionally, our family therapy specialists in Bethesda encounter situations where individuals find it challenging to persuade their family members to participate in family therapy.
Taking the lead in initiating Family Therapy Bethesda involves finding a therapist and seeking help for the family, a step that is commendable even if not all family members are initially agreeable to the idea. It’s perfectly fine to start therapy on your own by scheduling an individual session.
This solo session is an excellent chance for you to gain personalized advice. Your therapist will work with you to develop approaches that make the idea of therapy more appealing to your family members, addressing any personal hesitations they may have.
Another viable option is to opt for virtual therapy sessions through video conferencing, which can often ease the process of involving your entire family in therapy.
While the goal is to include everyone in the therapy sessions, it’s important to understand that it’s acceptable if not all members are ready to start at the same time. Their absence initially does not mean they won’t benefit from the therapy in the long run. We see your family as an interconnected system where growth in one part facilitates the development of the whole family.
Is Family Therapy Right For Us?
Engaging in Family Therapy Bethesda isn’t just a step to take during crises. Even the healthiest and most robust family relationships can gain from the opportunity to evolve and strengthen further. Family therapy provides a platform to enhance familial ties and enrich understanding among members.
However, it’s critical to seek family therapy in Bethesda if you or your loved ones face challenges such as:
- Dysfunctional relationship dynamics
- Problems in communication
- Strains between children and parents
- Frequent intense arguments
- Significant life changes or transitions
- Experiencing grief and loss
- Disputes within marriages
- Infertility challenges
- And many other situations!
Remember, starting therapy reflects your strength and commitment to fostering a resilient family environment. Our family therapy specialists in Bethesda are dedicated to supporting families in their journey toward greater resilience and deeper connections.
Schedule Your Family Therapy in Bethesda
Our dedicated therapists in Bethesda are equipped with an extensive array of techniques and support, designed to empower you and your family towards leading a life that’s enriching.
Feel free to book an appointment or get in touch to start on this path.
