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The Counseling Center Group
Presents:

Counseling Center of
New York

Accepting Therapy Clients in-person or virtually

Who We Are

Welcome to the Counseling Center Group®, your home for growth and healing right in the heart of New York City with locations in Manhattan and Harrison, Westchester County. Here, we focus on evidence-based, short-term therapy to help you heal quickly and effectively.

Our team of expert therapists in New York City is here to walk with you on your journey to self-discovery. We believe in the power of therapy to not just heal, but to empower, strengthen, and unlock the joy and fulfillment that comes with understanding oneself better.

We are more than therapists; we are your partners in building a happier, healthier future. We are committed to celebrating your strengths, guiding you through life’s challenges, and helping you emerge with renewed energy and optimism. Join us, and take the first step towards a life full of potential and happiness, a life where every day is a new opportunity to grow and flourish.

Our Promise of Excellence

The Counseling Center Group® is dedicated to helping you live a life you love. We are committed to understanding, supporting, and uplifting every individual who walks through our doors.

We hold ourselves to the highest standard of care, recognizing that each person is embarking on a unique journey towards well-being and self-discovery and we are here to pave a path of growth that is both enriching and attuned to your needs.Our dedication goes beyond therapy sessions, it’s a pledge to stand by you, offering expert guidance molded by years of experience and a deep-seated understanding of the nuanced tapestries of the human psyche.

Your journey with us is not just about overcoming challenges but also about rediscovering joy and crafting a future brimming with hope, potential, and newfound strength. Embark on this transformative journey with a team that shares a relentless pursuit of excellence, with a deeply empathetic approach to bring out the very best in you.

Our Therapeutic Approaches

Our expert therapists in New York City offer an inviting space where individuals, couples, families, and groups can come together to work towards healing and growth. We embrace a holistic approach to wellness, offering a variety of therapy formats to suit your individual needs, all grounded in evidence-based methodologies backed by a wealth of research. Some of our most common approaches include:
  • Dialectical Behavior Therapy (DBT): Through DBT, you’ll learn to manage your emotions more effectively, fostering relationships that are more rewarding and a life that is more fulfilling.
  • Dialectical Behavior Therapy for Children (DBT-C): Tailored specifically for children, this approach uses the DBT framework to help pre-adolescents learn to manage their emotions effectively and build strong relationships from an early age. 
  • Cognitive Behavioral Therapy (CBT): This transformative approach helps you identify and change negative thought patterns, empowering you to take more positive and proactive steps in your life.
  • Dialectical Behavior Therapy- Prolonged Exposure (DBT-PE): In DBT-PE, clients first establish safety and coping skills with their therapist before integrating standard DBT practices and focusing on processing trauma-related memories and beliefs.
  • Gottman Method Couples Therapy:The Gottman Method is a couples therapy approach that focuses on enhancing emotional connection, encouraging mutual respect, and creating shared meaning within relationships through interventions and skill-building exercises.

     

  • Eye Movement Desensitization and Reprocessing (EMDR): This innovative therapy facilitates the healing of trauma and distressing life experiences, enabling you to move forward with strength and serenity.
  • (PEERS Therapy) Program for the Education and Enrichment of Relational Skills: Designed to support social skills development, PEERS therapy is especially beneficial in nurturing interpersonal relationships and building a fulfilling social life.
  • Accelerated Resolution Therapy (ART): Focused on relieving psychological distress, helping you find relief and resolve troubling memories in a short span of time.
  • Emotional Freedom Technique (EFT):EFT is based on the concept that the body functions as an energy circuit, where stressors can interrupt this flow, resulting in negative emotions and pain.
  • Imago Relationship Therapy (IRT):

    IRT aims to transform conflicts within relationships into opportunities for healing and growth, by fostering understanding and connection between partners.

Reach out to our warm and empathetic team of therapists in New York City to start your path to healing, growth, and enriched relationships today.

New York Individual Therapy

we offer short-term therapy with long-lasting results, tailored to your unique needs, and provided by a team of expert therapists dedicated to your well-being.

New York Counseling

we offer short-term counseling with long-lasting results, and provided by a team of expert counselors dedicated to your well-being.

Dialectical Behavior Therapy:
(DBT) in New York City

DBT Therapy, a treatment backed by decades of scientific research, helps clients regulate intense emotions—teaching them how to manage and curb negative feelings, increase positive experiences, and live in the moment. 

New York Cognitive Behavioral Therapy (CBT)

CBT is a form of therapy that deals with present-day challenges rather than delving into past history or childhood experiences. 

EMDR Therapy in NYC

 EMDR, or Eye Movement Desensitization and Reprocessing, is a research-backed trauma therapy specifically designed to help you recover from these challenges.

Couples Therapy in New York City

We offer couples therapy in New York City, with locations in Manhattan and Harrison, Westchester County.

Group Therapy in New York City

Group therapy provides a supportive environment for individuals who are struggling with similar issues or challenges to share their experiences and support one another. 

Relationship Therapy In New York City

We are human and built to connect to others. Yet so many of us feel unconnected and lonely, struggle with lack of intimate relationships or feel unfulfilled with the relationships we have.

Family Therapy & Counseling NYC

It’s our source of love, strength, and connection. When one member is struggling, it affects everyone, and in bustling New York City, it’s not uncommon for families to feel misunderstood and disconnected.

Internal Family Systems

Internal Family Systems (IFS) stands out by seeing the mind as a group of various parts, each with its own personality and purpose. Some parts shield us, while others hold our vulnerabilities. Through IFS therapy, individuals learn to understand and balance these parts, fostering a deeper sense of inner calm and resilience.

Meet Our Team of Expert Therapists in NYC

At the Counseling Center Group®, each therapist is an expert in their therapeutic approach, constantly evolving and honing their skills through continual training in the most cutting-edge advances in the mental health field. We are not just meeting standards, we’re setting new ones, steadfast in our commitment to therapeutic excellence.

Our dedicated team of therapists in New York City brings not only a wealth of knowledge and a gold standard in training but also a heartfelt passion for nurturing growth, understanding, and healing in every individual they work with. 

Their unyielding dedication means seeking out and providing the most innovative and pioneering treatments, always grounded in sound research and verified efficacy.

We understand that therapy is a personal journey which is why we aim to offer the most effective strategies and solutions tailored specifically to your unique journey so that you can start seeing progress as soon as possible. Choosing our team means choosing growth, understanding, and a steadfast partner in your journey toward healing and happiness. Let’s work together to build the life you envision, with a team that truly cares and is equipped to help you every step of the way.

DBT & CBT Therapists NYC

Tim Oh

Tim Oh, LMSW

Tim provides clinical care to adults and adolescents with anxiety, depression, trauma and stressor-related disorders, substance abuse, dual diagnosis, and high-risk behaviors such as suicidality and self-harm. He strives to ...

Shara Concepcion

Shara Concepcion, LMSW

Shara is passionate about helping clients cultivate self-compassion, effective coping strategies, and sustainable peace in their daily lives. She works with adults, adolescents, children, and parents who are overwhelmed by ...

Rachel Koehn

Rachel Koehn, LMSW

Rachel’s expertise lies in helping clients who are struggling with anxiety, depression, ADHD, trauma related stressors, personality disorders, life transitions, lack of motivation, navigating relationships, body image, and self-esteem. Rachel ...

amanda

Amanda Beatty – Clinical Graduate Intern

Amanda is an alumni of Morgan State University’s BSW and MSW programs. She is also a sex educator with specialized training and education in human sexuality through Widener University’s MED ...

Leo

Leo Massey, LMSW

Leo‘s style is empathetic, passionate, and direct as he understands the importance of forming authentic connections with the individuals he works with. By meeting his clients where they are and ...

kristina ward

Kristina Ward, LMSW

Kristina Ward earned her MSW in Advanced Clinical Practice from Columbia University where she was one of 13 students invited to train intensively at the school’s Dialectical Behavioral Therapy Lab ...

Lauren Mackie Counseling Center of Maryland and New York

Lauren Mackie, LMSW

Lauren is passionate about working with adolescents and adults who are navigating stressful life changes, mood disorders, anxiety/panic disorders, depression, suicidal thoughts or suicide attempts, schizophrenia, personality disorders, and crisis ...

Lucy Nonas Barnes Counseling Center Group Of New York

Lucy Nonas-Barnes, LMSW

Lucy knows that therapy is not one size fits all and is committed to creating a safe environment for her clients to process, accept, and grow. Lucy works with adolescents, ...

Maryam Hasan

Maryam Hasan, LMSW

Maryam’s goal is to help clients learn and utilize essential skills and tools needed to successfully accomplish their goals and live a happy and fulfilling life. Maryam curates treatment to ...

Scott-ostrowski

Scott Ostrowski, LCSW

Scott is a Licensed Clinical Social Worker in New York State with 11 years of post-graduate experience. He is well-regarded for his creative and compassionate approach to working with individuals, ...

Tanzina Rahman, LMSW

In her therapy room, Tanzina encourages you to get comfortable with discomfort by building resilience together. She understands that therapy can be both draining and uplifting. It requires you to ...

Alexis Santiago Autar New York Counseling center

Alexis Santiago-Autar, LCSW

Alexis is the Clinical Director for the Counseling Center Group of New York. She has 15 years of experience providing clinical services to children and families. Alexis’ approach to treatment ...

We Can Help.

Taking the first step to reach out can be the hardest, yet it is the most rewarding decision you can make for yourself. Our expert team of therapists in New York City is here to provide a safe space where you can express yourself freely and find the support and guidance you’ve been seeking. Don’t wait another day. Contact us now to book your session and start your journey to healing and self-discovery with a team that cares deeply for your well-being.