DBT Therapists Manhattan NY
Meet Our DBT Therapists in Manhattan NY
Our DBT therapists in Manhattan, NY offer specialized counseling services tailored to individuals seeking dialectical behavior therapy interventions. With expertise in addressing emotional dysregulation and enhancing coping skills, they provide comprehensive support for clients navigating complex mental health challenges.
Neil Marshall, Clinical Intern
Neil Marshall is in his final year at the Columbia School of Social Work and a member of the school’s 2025–2026 DBT Intensive Training Program. His social work experience includes ...
Devin Pucci, Clinical Intern
Devin Pucci is a dedicated and compassionate graduate student pursuing a Master of Social Work at Columbia University. She has developed a strong foundation in clinical practice and evidence-based interventions, ...
Leah Fishman, Clinical Intern
Leah is finishing her Master’s in social work at Columbia University where she is in the intensive Dialectical Behavior Therapy (DBT) program. She is receiving intensive training in DBT through ...
Joe DeBonis, LMSW
Eleanor Cummins,LMSW
Eleanor Cummins is passionate about getting evidence-based psychotherapy to clients in a way that’s timely, identity-affirming, and culturally sensitive. Eleanor works with young adults and adults struggling with anxiety, depression, ...
Stephanie DeSantis, LMSW
Stephanie works with adults and adolescents struggling with anxiety, depression, eating disorders, self-esteem, and trauma. Stephanie aims to provide a safe and comfortable space for clients to navigate difficult emotions, ...
Kristina Ward, LMSW
Kristina Ward earned her MSW in Advanced Clinical Practice from Columbia University where she was one of 13 students invited to train intensively at the school’s Dialectical Behavioral Therapy Lab ...
Lucy Nonas-Barnes, LMSW
Lucy knows that therapy is not one size fits all and is committed to creating a safe environment for her clients to process, accept, and grow. Lucy works with adolescents, ...
Tanzina Rahman, LMSW
In her therapy room, Tanzina encourages you to get comfortable with discomfort by building resilience together. She understands that therapy can be both draining and uplifting. It requires you to ...
Alexis Santiago-Autar, LCSW
Alexis is the Clinical Director for the Counseling Center Group of New York. She has 15 years of experience providing clinical services to children and families. Alexis’ approach to treatment ...
DBT Therapists in Manhattan NY
Welcome to the Counseling Center of New York, your gateway to growth and healing, featuring specialized DBT therapists in Manhattan, NY. Nestled in the vibrant heart of NYC we provide a sanctuary for those seeking transformation and resilience.
Our team of specialized DBT therapists Manhattan NY is committed to guiding you through the intricacies of Dialectical Behavior Therapy (DBT), a proven, and evidence-based approach designed for swift and profound healing. We embark on this journey with you, aiming to illuminate the path to self-awareness, emotional regulation, and interpersonal effectiveness.
At the Counseling Center of New York, DBT is more than a therapy; it’s a partnership. Our therapists stand by your side, celebrating your strengths, navigating life’s complexities, and fostering a sense of empowerment and joy. With us, you’re not just undergoing therapy; you’re stepping into a world of opportunity, ready to embrace growth and savor life’s richness.
Join our community where DBT therapists in Manhattan NY, are eager to unlock the doors to your potential and well-being. Here, every day is a chance to evolve, find happiness, and flourish in the journey of life.
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The Role of a DBT Therapist
The role of a DBT therapist, particularly our DBT therapists in Manhattan, NY, is multifaceted and centered on guiding individuals through the structured and supportive framework of Dialectical Behavior Therapy. Our therapists are trained to help clients identify and understand their emotional and behavioral patterns, teaching skills to manage distress, regulate emotions, and improve relationships.
By integrating mindfulness and acceptance strategies, our therapists provide a compassionate environment where clients can safely explore challenges and learn effective coping mechanisms. They work collaboratively with clients to set realistic goals, while encouraging consistent progress through individual therapy sessions, group skills training, and as-needed coaching.
Our DBT therapists Manhattan NY, are not just counselors; they are skilled facilitators of change, empowering clients to achieve a balanced and fulfilling life, enhancing their capacity to navigate life’s ups and downs with resilience and self-awareness.
Through the comprehensive DBT approach, which includes individual and group therapy sessions, our therapists help clients develop four key life skills: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. These skills are crucial for clients to live more mindful, emotionally stable, and relationally fulfilling lives, while embodying the core goals of DBT in creating personal growth and psychological well-being.
Core Principles of DBT
The efficacy of DBT therapy, as practiced by our DBT therapists in Manhattan, NY, hinges on four pivotal skills that form the bedrock of this therapeutic approach. The integration of these skills is essential for DBT to be acknowledged as a research-backed and effective treatment modality, offering a holistic toolkit for navigating emotional and mental health intricacies.
Our DBT therapists Manhattan NY, emphasize the following core areas:
- Mindfulness: Central to DBT therapy, mindfulness involves fully engaging with the present moment and accepting each experience without impulsive reactions. Our DBT therapists in Manhattan, NY, teach mindfulness to enhance self-awareness and facilitate more deliberate decision-making in everyday life.
- Distress Tolerance: Encountering stress and emotional pain is an inevitable aspect of life. Distress tolerance, as developed by our DBT therapists Manhattan NY, focuses on building the capacity to endure negative emotions without succumbing to harmful behaviors.
- Emotion Regulation: At the heart of DBT therapy, the goal is to gain mastery over intense emotions. Our DBT therapists in Manhattan, NY, are dedicated to helping you regulate your emotional responses, ensuring they don’t overwhelm your ability to function effectively.
- Interpersonal Effectiveness: This dimension of DBT helps in enhancing your relational skills. The DBT therapists Manhattan NY, provide guidance on expressing needs and setting limits with others, which is vital for fostering healthy relationships, clear communication, and constructive conflict resolution.
By guiding you through these foundational skills, our DBT therapists in Manhattan, NY, make sure that you acquire a comprehensive toolkit for managing your emotional well-being, relationships, and life’s stressors, making DBT a uniquely empowering therapeutic experience.
How Does DBT Therapy Work
DBT therapy with our DBT therapists in Manhattan, NY, is tailored to be a brief yet impactful intervention, yielding significant and enduring outcomes. Tailoring the therapy to meet your individual needs, our DBT therapists Manhattan NY, apply a comprehensive strategy to make sure that you benefit from the most thorough and potent treatment available.
Key elements of our DBT Skills Training include:
Weekly Individual Therapy: Participate in group sessions led by our DBT therapists in Manhattan, NY, where you can learn and practice DBT skills within a communal and empathetic environment, gaining insights from peers facing similar challenges.
Phone Coaching: Our DBT therapists Manhattan NY, offer immediate phone support to help you navigate crises effectively, making sure that you have access to immediate guidance and support.
Therapists’ Peer Consultation: Our DBT therapists Manhattan NY, engage in continuous professional development and adhere to the latest in DBT research and methodologies, maintaining the highest standards of DBT practice for optimal client care.
Through this multifaceted approach, our DBT therapists in Manhattan, NY, facilitate quick and substantial progress, empowering you to achieve a more balanced and satisfying life.
Book Your Appointment with DBT Therapists Manhattan NY
Begin your journey towards emotional well-being with our skilled DBT therapists in Manhattan, NY.
Contact us to schedule an appointment and unlock a path to personal growth and resilience with the experts in DBT therapy.