EMDR Therapists NYC

Meet Our EMDR Therapists NYC

Our EMDR therapists in NYC specialize in providing Eye Movement Desensitization and Reprocessing therapy, offering personalized counseling to help individuals process and heal from traumatic experiences within a supportive and empathetic environment.

Rachel Koehn, LMSW

Rachel’s expertise lies in helping clients who are struggling with anxiety, depression, ADHD, trauma related stressors, personality disorders, life transitions, lack of motivation, navigating relationships, body image, and self-esteem. Rachel ...

Leo Massey, LMSW

Leo‘s style is empathetic, passionate, and direct as he understands the importance of forming authentic connections with the individuals he works with. By meeting his clients where they are and ...

Scott Ostrowski, LCSW

Scott is a Licensed Clinical Social Worker in New York State with 11 years of post-graduate experience. He is well-regarded for his creative and compassionate approach to working with individuals, ...

EMDR Therapists in NYC

Trauma can create deep emotional wounds, trapping individuals in a relentless cycle of distress triggered by everyday reminders. Navigating the aftermath of such experiences can be arduous. Our EMDR therapists in NYC offer Eye Movement Desensitization and Reprocessing (EMDR) to help individuals recover from traumatic incidents.

At the Counseling Center of New York, EMDR therapists use this evidence-based technique to process traumatic memories, aiding recovery from PTSD, depression, and anxiety caused by accidents, abuse, or childhood neglect. Through EMDR therapy, we aim to reduce trauma’s grip on your life, alleviate haunting memories, and free you from intrusive thoughts and emotions.

If you’re ready to transcend past traumas and pave the way for a renewed future, our team in NYC is here to guide you through each step of healing and transformation.

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The Role of EMDR Therapists NYC

Our EMDR therapists in NYC play a crucial role in the therapeutic landscape, especially in addressing the needs of individuals affected by trauma and related disorders. Our EMRD therapists are expertly trained in Eye Movement Desensitization and Reprocessing (EMDR), a psychotherapeutic technique that has been proven effective for trauma resolution.

At the Counseling Center of New York, the EMDR therapists employ a structured eight-phase approach that includes:

History taking
Preparation
Assessment
Desensitization
Installation
Body scan
Closure
Reevaluation

The heart of the method involves the therapist guiding the client through a series of eye movements or other bilateral stimulation while the client focuses on various aspects of a traumatic memory. This process is intended to facilitate the brain’s natural healing ability, allowing the individual to process the trauma safely and reduce its psychological impact.

Our EMDR therapists NYC are not only facilitators of this therapeutic process but also compassionate witnesses to the client’s journey of recovery. They ensure that the therapy session remains a safe space where clients can explore their traumatic experiences without fear of judgment or retraumatization.

Furthermore, our EMDR therapists NYC are skilled in tailoring the therapy to meet the specific needs of each client, taking into account factors such as the nature of the trauma, the client’s emotional resilience, and their overall mental health.

Through their specialized skills and empathetic understanding, our EMDR therapists in NYC significantly contribute to the healing and empowerment of individuals dealing with the aftermath of traumatic experiences, encouraging resilience and promoting overall mental and emotional well-being.

EMDR Therapy Process

EMDR therapy, conducted by our EMDR therapists in NYC, involves an eight-phase approach aimed at facilitating recovery from trauma and emotional distress. Each phase of the treatment is crafted to assist in your healing journey:

History-Taking: Engage with your EMDR therapist NYC, sharing your background and current issues in a secure, accepting environment.

Preparation: Your EMDR therapist in NYC will acquaint you with the EMDR methodology, providing essential strategies for healing during and beyond the therapy sessions.

Assessment: Together with your EMDR therapist NYC, you’ll pinpoint the precise incidents or emotions linked to the distressing memory for reprocessing.

Desensitization: Utilizing bilateral stimulation like auditory, visual, and kinesthetic methods, EMDR therapists NYC facilitate the processing of troubling memories, diminishing their emotional intensity.

Installation: In this stage, positive affirmations replace the traumatic memories under the guidance of EMDR therapists NYC.

Body Scan: You’ll observe and communicate bodily sensations related to the traumatic event and the new, positive cognition with your EMDR therapist NYC.

Closure: Your EMDR therapist NYC ensures you leave the session feeling centered and mindful of the therapeutic progress, helping you to internalize the changes.

Reevaluation: Each new session with your EMDR therapist NYC begins with evaluating your advancements, adjusting the treatment plan as necessary to continue your path to healing.

Our EMDR therapists NYC are committed to supporting you through this transformative process, aiming for a life where past traumas no longer dictate your present or future. For further inquiries about EMDR therapy, feel free to contact our team in NYC.

Unique Aspects of EMDR

EMDR therapy, facilitated by our EMDR therapists in NYC, stands out for its unique approach to treating trauma and emotional distress. Unlike traditional talk therapy, EMDR focuses on the neurological and physiological processes of the brain to help individuals process and integrate traumatic memories.

Key aspects of EMDR therapy:

Bilateral Stimulation: EMDR therapists in NYC use techniques like eye movements or tactile sensations to activate the brain’s natural healing mechanisms.
Safe and Controlled Environment: Clients can reprocess traumatic experiences safely, guided by trained professionals.
Rapid and Significant Improvements: This method often leads to faster and more substantial psychological health improvements compared to conventional therapy.
Specialized Training: EMDR therapists in NYC are specifically trained to provide this effective and efficient therapy.

The Impact of EMDR Therapists NYC

The impact of EMDR Therapists in NYC is truly transformative, especially when you seek help from the Counseling Center of New York. EMDR therapy helps you process and overcome the lingering effects of trauma, such as PTSD, anxiety, and depression. The therapists at the Counseling Center of New York are highly skilled in this evidence-based treatment and offer personalized care that fits your unique experiences and needs.

Taking the step to seek help is crucial for healing. Trauma can disrupt your daily life, affecting your relationships, work, and overall well-being. By working with EMDR Therapists in NYC at the Counseling Center of New York, you’ll have access to compassionate professionals dedicated to guiding you through your recovery. This specialized therapy can reduce the intensity of traumatic memories, improve your emotional stability, and enhance your ability to connect with others. It’s all about helping you move forward with resilience and confidence.

Book Your Appointment with our EMDR Therapists in NYC

Connect with our skilled EMDR therapists today to start your journey towards healing and emotional resilience.