What's New New Groups are now forming. Signup Now

Northern Virginia Therapy Individual Therapy

Start your Journey to Better Mental Health with Northern Virginia Therapy Individual Therapy—Contact Us Today!

When life feels overwhelming with stress or negativity, it’s important to remember that these emotions don’t have to control your life.

At the Counseling Center of Virginia®, our Northern Virginia Individual Therapy services are here to provide you with personalized and effective care tailored to your specific needs. 

Whether you’re dealing with anxiety, depression, or relationship challenges, we’re here to support you.

Take the first step toward self-discovery and healing.

Reach out to us today—we’re here to guide and support you every step of the way.

Call to speak to someone now for an appointment

To speak to a therapist,
request an appointment below

Get to Know Our Therapists in Northern Virginia

With Northern Virginia Individual Therapy, you’ll find compassionate therapists who understand the challenges of life. Our experienced team is dedicated to providing personalized care that fosters healing and growth. Let us walk with you on your path to a healthier, more fulfilling life.

VICTORIA MWONGELA The Counseling center of Maryland

Victoria Mwongela, LCPC

Victoria is a psychotherapist at the Counseling Center Group providing individual therapy, couples therapy, family therapy, and group therapy to clients of all ages. Victoria is a Licensed Clinical Professional ...

John Perry

John Perry, MA, NCC

John is a Resident in Counseling in the state of Virginia. They have a special interest in working with LGBTQIA+ issues, relational conflict, life transitions, depression, anxiety, multicultural issues, identity ...

ANDREA

Andrea Miller, MA, NCC

Andrea has a special interest in working with Trauma and PTSD, Career Counseling, Anxiety, Depression, Self-esteem/Personal Growth, Life Transitions/Adjustment, Relationship Conflict, Multicultural Issues, Religion and Spirituality, Self-harm, Suicidal Ideation, and ...

Emma Ratpojanakul

Emma Ratpojanakul, LMSW

Emma is a Licensed Master Social Worker (LMSW) in the state of Virginia. She has a special interest in working with clients experiencing life transitions, cultural and racial identity issues, ...

Maddy Ohm

Maddy Ohm, Clinical Graduate Intern

I am a Master’s candidate in the Clinical Mental Health Counseling program at James Madison University. I will be working under the supervision of Victoria Mwongela, MSc., MDiv., LCPC/LPC in ...

summer drum

Summer Drum, RC

Summer Drum is a Resident in Counseling in Virginia. Summer works with clients experiencing a wide range of issues, including anxiety, depression, identity struggles, sexuality concerns, difficult life transitions, relationship ...

The impact of Therapy VA

Your First Therapy Session: What to Expect

Starting your journey with Northern Virginia individual therapy can be a transformative experience toward personal growth and healing. From the very first session, we focus on providing the highest level of care. We’ll connect you with a therapist who understands your specific needs and work with you to create a personalized treatment plan that delivers effective results.

With Northern Virginia individual therapy, our compassionate therapists ensure a warm and welcoming environment where you can feel at ease. During your initial session, we will:

  • Explore your therapy goals
  • Create a tailored plan to help you achieve them
  • Explain the therapy process and our methods
  • Answer any questions or concerns you may have

Together, we’ll help you navigate the emotions, thoughts, and behaviors that influence your life. If you’re ready to begin this transformative journey, don’t hesitate to reach out to us today.

Is Therapy the Next Step for You?

Transformative changes to your well-being are within reach through therapy.

At our Northern Virginia location, we offer customized sessions designed to increase self-awareness, foster healthier relationships, relieve daily stress, reconnect you with your true self, heal past traumas, and promote personal growth—all to align your life with your aspirations.

Each individual therapy session is carefully tailored to help you create the life you desire, focusing on making meaningful improvements in your relationships, self-perception, and overall well-being.

Our compassionate therapists are committed to guiding and supporting you throughout this journey. If you’re ready to experience these transformative benefits, we welcome you to begin your journey with us today.

The Benefits of Northern Virginia Individual Therapy

Taking the step to consider therapy is a big decision, and it’s perfectly normal to question whether it’s the right path for you. Northern Virginia Individual Therapy might be the support you’ve been looking for if you’re navigating challenges like:

  • Anxiety and stress
  • Depression and mood disorders
  • Addiction and eating disorders
  • Emotional regulation and impulsive behaviors
  • Relationship strains and significant life changes

Our services are tailored to support individuals at any stage of life, including children, adolescents, adults, couples, and families. With a focus on personalized care, our experienced therapists utilize approaches such as DBT, CBT, EMDR, ART, and other proven methods to meet your specific needs and goals.

If you’re experiencing suicidal thoughts or self-harm, it’s crucial to seek help. We’re here to provide the support you need. Take a look at our range of services to see how we can help you on your journey to well-being.

Transform Your Life with Individual Therapy

Taking the step toward Northern Virginia Individual Therapy is a meaningful move toward self-discovery and addressing life’s challenges. In our welcoming and compassionate setting, our dedicated therapists collaborate with you to create effective strategies for overcoming obstacles and achieving your goals. 

Whether you’re dealing with anxiety, stress, or relationship issues, our experienced therapists apply proven techniques and personalized care to guide you. When you’re ready to make a positive change, we’ll be here to support you every step of the way.

Book an Individual Therapy Session in Northern Virginia

Start your journey with Northern Virginia Individual Therapy today—reach out to us for personalized support!