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DBT-C Arlington, VA

DBT for Children (DBT-C) in Arlington, Virginia

Childhood is one of the most important stages of human development, thus it requires thoughtful attention and care. 

If you’re a parent seeking effective ways to help your child cope with overwhelming feelings and emotions, Dialectical Behavior Therapy for Children (DBT-C) can be an excellent option to consider.

DBT-C is an evidence-based treatment specifically designed for pre-adolescents who struggle with intense emotions, often leading to impulsive behavior, tantrums, extreme thinking, and challenging verbal or physical reactions.

Our DBT-C programs are specifically focused on helping children develop skills to manage their emotions, build better relationships, and make positive changes in their behavior. Our expert therapists are dedicated to helping your child discover their strengths and develop the tools they need for a happier, healthier future.

If you’re looking to support your child’s emotional and behavioral well-being, consider trying DBT-C Arlington.

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What is DBT-C Therapy?

Dialectical Behavior Therapy for Children (DBT-C) includes the fundamental elements of traditional DBT, but it’s significantly different in two ways and is uniquely adapted to your child’s development level. 

DBT-C differs from adult DBT in two key ways:

  • Extensive Training for Parents:

A significant component of DBT-C is providing extensive training for parents. The goal here is to educate parents on how to effectively address their child’s problematic responses and teach them everything their child learns. This way, parents become coaches for their children and practice newly learned skills daily at home, creating a supportive and consistent environment for the child. 

  • Individual Treatment for the Child:

DBT-C therapy sessions for children are designed to be as engaging and effective as possible. We use child-friendly materials, such as cartoons or videos, and interactive activities like role-playing, to ensure that your child can connect with the therapy process in a meaningful way. These methods are not only enjoyable for your child but also help them to understand and internalize the skills being taught. 

Our DBT-C therapy sessions in Arlington are designed to address the needs of the whole family, ensuring that children receive the support and guidance they need both in therapy sessions and at home.

How Can DBT-C Therapy Help My Child?

Childhood is a period of rapid development and significant change. Many children have a difficult time managing their emotions and can face challenges that seem too overwhelming to handle.

As parents, we do our best to provide our children with a loving and nurturing environment at home as they develop, learn, and grow. But sometimes, children still need some extra support.

When your child faces difficulties in life, specialized counseling tailored to their age and cognitive abilities can assist them in overcoming those challenges. It can be difficult for children to regulate their emotions and express what they are feeling, as a result, they express their discomfort in upsetting ways.

As a child grows, these problems can snowball and negatively impact different areas of their life. It might get hard for them to get along with others, they might develop aggressive behavior, and issues like loneliness, anxiety, and depression can occur.

At the Counseling Center of Virginia®, we are dedicated to helping your children grow and thrive. Our DBT-C therapists in Arlington are here to equip your child with effective tools they can use to better manage themselves, their emotions, and their decisions.

Does My Child Need DBT-C?

Dialectical Behavior Therapy for Children (DBT-C) is an evidence-based modality specifically designed to address a range of issues commonly faced by pre-adolescents. 

If your child is experiencing any of the following, DBT-C can help:

  • Anxiety
  • Depression
  • Behavioral problems
  • Eating disorders
  • Mood swings or emotional outbursts
  • Low self-esteem
  • Self-destructive or risky behaviors
  • Attention-deficit/hyperactivity disorder (ADHD)
  • Grief and loss
  • Family issues
  • Trouble sleeping
  • Sibling rivalry
  • Bullying
  • Divorce

All children have their unique personalities and needs, and for that reason, our DBT-C therapists provide personalized strategies and guidance to help your children overcome any obstacles they face.

Booking an Appointment for DBT-C in Arlington, VA

The childhood years present a unique set of challenges, and while sometimes children navigate through them smoothly, other times they might need some extra help. 

If you believe your child could benefit from DBT-C, we invite you to book an appointment or reach out to us to get started.