Dupont Circle Group Therapy
Join our Group Therapy Sessions in Dupont Circle to Find Support & Connection in a Compassionate Community!
At the Counseling Center of Washington DC in Dupont Circle, you’ll find a welcoming and confidential space where you can connect with others who truly understand what you’re going through. Facing anxiety, depression, or relationship challenges can be tough, but our supportive group therapy community is here to help.
In our group sessions, you’ll build meaningful connections, learn practical coping skills, and enhance your overall well-being. Schedule an appointment with our Dupont Circle team today and take the first step towards a happier, healthier life.
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Introducing Our Group Therapy Leaders in Dupont Circle
Led by skilled and experienced clinicians, Dupont Circle Group Therapy offers a supportive space where you can connect, find understanding, and feel genuinely heard. Take a moment to explore our therapists’ bios and learn more about their backgrounds and approaches.
Emily Rizzo, LCPC/LPC
For the last ten years, Emily has worked with teenagers, adults, and families as a counselor/therapist. During her career, Emily has worked with people from diverse cultural backgrounds, people of ...
Allie Neuman – Clinical Graduate Intern
Allie Neuman is a clinical graduate intern counselor under the supervision of Brooke Shafer, LCPC, LPC. She believes that everyone deserves to feel safe, heard, and valued in the therapy ...
Group Therapy Options Offered for our Washington DC Clients
Discover the benefits of Dupont Circle Group Therapy with our weekly sessions tailored to your needs. Our carefully designed groups create a supportive, engaging, and therapeutic environment, ensuring you receive the best care possible. Join us at Dupont Circle Group Therapy to experience the support and growth you deserve.
DBT Skills
Group Therapy
DBT Skills Groups are group therapy sessions that teach individuals skills from dialectical behavior therapy (DBT), an evidence-based treatment for a variety of mental health conditions. These groups provide a supportive, collaborative and educational environment to help participants gain insight into their own emotions and behaviors.
Process
Group Therapy
Mindfulness
Group Therapy
Addiction Recovery
Group Therapy
Eating Disorder Recovery
Group Therapy
Emotion Fitness Program
Group Therapy
Emotion fitness program groups are groups that focus on teaching individuals techniques and strategies for managing and regulating their emotions. These groups are led by trained counselors.
Peers
Group Therapy
Peer groups are groups of people who come together to support each other and share experiences and challenges. They can be helpful in providing a sense of belonging and connection, as well as a source of advice and guidance.
The Professional Series
Group Therapy
Professional Dialectical Behavior Therapy (DBT) groups are a type of therapy group that is led by a trained and experienced DBT therapist. They are designed to help individuals learn and practice the skills taught in DBT.
Parent-Child Interaction
Group Therapy
Advanced DBT
Group Therapy
Understanding the Dynamics of Group Therapy
Starting group therapy can feel overwhelming, but at Dupont Circle Group Therapy, we provide a welcoming and supportive space. Here, you can connect with people from diverse backgrounds and find growth, bonding, and healing in our encouraging environment.
Our weekly group sessions are held in a safe and confidential setting. Led by experienced therapists, these sessions are designed to help you achieve your goals and make the most of each meeting.
Dupont Circle Group Therapy is a valuable resource for individuals of all ages—children, teens, and adults—facing various challenges, including:
- Anxiety
- Stress
- Anger management
- Communication difficulties
- Depression and isolation
- Addiction
- And much more!
Whether you’re dealing with specific issues or seeking to enhance your overall well-being, joining group therapy can be a transformative experience. It’s beneficial not only in times of crisis but also for developing social skills, improving communication, reducing social anxiety, boosting self-confidence, and empowering yourself.
If you’re curious about how our group therapy sessions at Dupont Circle can enhance your life, contact our team to get started. Your journey toward personal growth and improved well-being begins here.
The Benefits of Group Therapy in Dupont Circle
Finding the right therapy option can be a journey, and Dupont Circle Group Therapy might be just what you need. Offering a welcoming space to discuss your challenges, gain new perspectives, and rebuild connections, our group therapy sessions provide a supportive environment.
What to Expect:
- Small Groups: Our sessions typically include 4 to 8 participants, creating a close-knit and encouraging atmosphere.
- Shared Insights: You’ll share your journey and gain diverse insights from others who understand what you’re going through.
- Supportive Environment: Receive valuable support while also having the opportunity to help others, fostering powerful and healing relationships.
Benefits:
- Mutual Growth: Experience growth and understanding from fellow participants.
- Enhanced Skills: Improve your interpersonal skills through group interactions.
- Personal Development: Increase self-awareness and personal development.
- Effective Strategies: Gain tools and strategies to break free from negative patterns.
Join us at Dupont Circle Group Therapy to benefit from shared experiences, foster personal growth, and work toward reaching your full potential.
What Makes Dupont Circle Group Therapy the Right Choice?
Looking for a supportive space to share your experiences and gain insights? Dupont Circle Group Therapy is here for you. Our sessions provide a nurturing environment that encourages growth and healing. Guided by compassionate therapists and surrounded by encouraging peers, you’ll develop effective coping strategies and connect with others who understand your struggles. Join us at the Counseling Center of Washington DC in Dupont Circle for group therapy and embark on your journey toward a more fulfilling and rewarding life.
Book Your Group Therapy Session in Washington, DC - Dupont Circle
Join Dupont Circle Group Therapy today and start your journey towards healing and personal growth in a supportive community.
