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Individual Therapists DC

Individual Therapists DC

Individual Therapists DC

Meet Our Individual Therapists in Washington, DC

Sarah Gammoh

Sarah Gammoh, Clinical Graduate Intern

Sarah is currently pursuing her MA in Clinical Mental Health Counseling at Marymount University and is working as a clinical graduate intern under Brooke Shafer, LCPC, LPC at CCG. Sarah ...

Allie Neuman – Clinical Graduate Intern

Allie Neuman is a clinical graduate intern counselor under the supervision of Brooke Shafer, LCPC, LPC. She believes that everyone deserves to feel safe, heard, and valued in the therapy ...

Emily Rizzo

Emily Rizzo, LCPC/LPC

For the last ten years, Emily has worked with teenagers, adults, and families as a counselor/therapist. During her career, Emily has worked with people from diverse cultural backgrounds, people of ...

Sapna-Singh

Sapna Singh, LMSW

Sapna (she/her) is a trauma-informed therapist and licensed social worker in Washington, D.C. and Maryland. Before graduating with her MSW from Columbia University in 2023, Sapna was a special education ...

Individual Therapists in DC

Step into an environment dedicated to nurturing personal growth and healing at the Counseling Center of DC, where our Individual Therapists DC specialize in providing focused, evidence-based, and efficient therapy for quick and profound recovery.

Our Individual Therapists DC are committed to enhancing your mental and emotional well-being, applying therapeutic techniques that are healing, empowering, and revitalizing, thereby improving your overall quality of life and self-understanding.

More than just therapists, we are your partners in personal growth, highlighting your strengths, guiding you through life’s challenges, and infusing your path to recovery with optimism and vitality.

Embark on a life-altering path with us, immersing yourself in an environment brimming with potential and happiness, each day presenting a new chance for personal development and success.

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Personalized Client Care

Our Individual Therapists DC are dedicated to improving the quality of your life by employing a client-centric methodology that ensures comprehensive support, motivation, and validation for every client. Acknowledging each individual’s unique journey towards healing and self-discovery, we strive to create a tailored experience of personal growth, supported by the skill and understanding of our Individual Therapists DC.

Our commitment goes beyond traditional therapy sessions; we are determined to accompany you on your path, offering seasoned insights and an in-depth understanding of personal psychology. The journey with us goes beyond just overcoming challenges; it is about reigniting joy and cultivating a future filled with hope, resilience, and rejuvenation.

Embark on a transformative path with our devoted professionals, whose unwavering commitment to excellence and nurturing demeanor aim to discover and foster the best version of yourself.

Treatment Focus Areas

The Individual Therapists at our DC location are distinguished for their focused care across a comprehensive range of mental health issues, applying specific and successful strategies for each distinct condition. They skillfully address various mental health concerns, including:

  • Anxiety: Therapists pinpoint triggers and offer techniques to alleviate symptoms.
  • Addiction: Support for breaking addictions using evidence-based methods.
  • Depression: Tailored approaches to diminish symptoms and boost hope.
  • Eating Disorders: Assistance in achieving healthier eating patterns and self-image.
  • Emotional Dysregulation: Provision of methods for better emotional management and steadiness.
  • Life Transitions: Guidance through significant life shifts.
  • Mood Disorders: Comprehensive treatment for conditions such as bipolar disorder.
  • Relationship Issues: Addressing and enhancing relational dynamics and communication.
  • Social Skills: Building social confidence and interaction abilities.
  • Suicidal and Self-Harm Behaviors: Immediate intervention and ongoing assistance.
  • Trauma: Specialized therapy for trauma recovery and emotional healing.

Committed to delivering personalized and compassionate care, our Individual Therapists DC create a supportive atmosphere that promotes healing, personal growth, and improved mental well-being.

Therapy Methods Overview

Within our DC-based facility, our Individual Therapists DC offer a nurturing and flexible setting for various therapy forms, such as individual, couple, family, and group sessions, all aimed at encouraging healing and personal growth.

Our comprehensive approach to wellness integrates several customized therapeutic techniques, all established on scientifically validated practices. The therapies we provide include:

Dialectical Behavior Therapy (DBT): This technique provides individuals with strategies for improved emotional management, enhancing relationships, and bettering overall life quality.

DBT for Children (DBT-C): Tailored for the younger population, DBT-C imparts crucial DBT skills to assist in emotional regulation and the development of social abilities from an early age.

Cognitive Behavioral Therapy (CBT): This targeted method focuses on changing negative thought patterns to foster positive, proactive actions and mindsets.

Eye Movement Desensitization and Reprocessing (EMDR): An innovative therapy, EMDR supports the processing and recovery from traumatic experiences, promoting greater emotional steadiness and calm.

PEERS Therapy: Aimed at improving social skills, this therapy is especially beneficial in enhancing interpersonal interactions and forming fulfilling social bonds.

Accelerated Resolution Therapy (ART): ART offers rapid alleviation of psychological stress, effectively and quickly mitigating disturbing memories.

Inclusive Therapy Services

Inclusivity stands at the core of the Counseling Center of DC, where our Individual Therapists DC are fully dedicated to accommodating the varied requirements of their clientele. These therapists are proficient across numerous therapeutic modalities and deeply understand the cultural, racial, and personal factors shaping each client’s perspective and life story, including considerations for the LGBTQ+ community.

Our Individual Therapists DC approach their work with cultural attentiveness, making sure everyone is recognized, comprehended, and esteemed. They adeptly manage the various facets of individual identity, including gender, sexuality, race, ethnicity, and cultural background, and incorporate this awareness into their therapeutic practices.

At the Counseling Center of DC, inclusivity is about more than acknowledging diversity; it involves a proactive approach to supporting each client, providing therapy that is thoughtful, appropriate, and tailored to the unique circumstances of each person’s life. Our Individual Therapists DC strive to cultivate a nurturing, safe, and empowering space where people from diverse backgrounds can explore their identities, navigate life’s obstacles, and pursue a path of self-discovery and healing.

Book Your Appointment with our Individual Therapists in Washington, DC

Our Individual Therapists DC are committed to offering tailored and impactful therapy to assist you on your journey to mental well-being. 

Reach out now to schedule your session and begin your journey of healing and self-exploration.