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aleenia nkamura
Therapy Types:
Couples, Family, Individual, Parent Coaching
Therapy Methods:
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness

Aleenia Nakamura, LMSW

I have always wanted to see people live the life they want. Since 2015, I have worked in the mental health field specifically in clinical practice, case management, and crisis management; meeting each person where they are in their unique experience.
My motivation is to be a team in building the ideal life for you. Together we will identify the behaviors you want to change and I will be there with you when your inner saboteur interferes. In creating change towards the life you want, I employ a variety of therapeutic approaches.
I have extensive experience practicing Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT) with an emphasis on being present in the moment in a non-judgemental environment. Together we will build mastery in emotional regulation, effective coping skills, daily living activities, self assurance, distress tolerance skills, and other areas of need.
I am excited to help you start your therapy journey.