I am committed to providing a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. I am passionate about helping clients navigate through anxiety, depression, life shifts, relationships, dating, sexuality, gender, and trauma. I advocate for a sex-positive atmosphere, believing that sexuality is a vital part of human identity. Together, we will explore the stories that have shaped your life, allowing you to better understand yourself and the patterns that may be holding you back.
I prioritize seeing, hearing, & understanding you. Helping you develop coping skills & inner resource. My approach is warm & empathetic. I bring a unique blend of Psychodynamic, Narrative Therapy, +IFS Parts Work to guide individuals toward empowerment & transformative change. I draw from evidence-based modalities like CBT, DBT, Mindfulness & Attachment Theory.
Reach out today, call or email me to schedule a session to begin your path towards change, and enhancing healthy relationships for you to live a more fulfilling and authentic life. I look forward to connecting and meeting with you soon!