How We Treat
Enneagram Coaching
The Enneagram is a dynamic personality system that identifies nine core personality types, each with unique motivations, fears, and behavioral patterns. It provides deep insights into how you relate to yourself and others, helping you navigate life with greater awareness and intention. Unlike traditional personality tests, the Enneagram focuses not just on behaviors but on the underlying motivations that drive them.
Although the Enneagram is not a clinical diagnostic tool, it is increasingly used in psychological and therapeutic settings as a framework for self-exploration and behavioral change. Research has shown that self-awareness plays a key role in emotional regulation, resilience, and relationship satisfaction—all areas that Enneagram coaching addresses. Many professionals integrate Enneagram work with evidence-based therapeutic approaches to help clients deepen their understanding of themselves and develop healthier, more adaptive coping strategies.
What is Enneagram Coaching?
Enneagram coaching is a guided process that helps you use this powerful self-awareness tool to identify recurring personality patterns, understand how they shape your experiences, and consciously shift toward healthier behaviors. The coaching process begins with taking an Enneagram test to determine your personality type, providing a foundation for deeper exploration and growth. By recognizing the unconscious habits and thought patterns that may be holding you back, you gain the power to choose new responses that align with the life you truly want to live.
Who is Enneagram Coaching For?
Individuals: If you’re navigating career challenges, struggling with self-doubt, or facing obstacles in relationships, Enneagram coaching helps you break free from limiting patterns and create positive change.
Couples & Partnerships: Relationships thrive when we understand and appreciate each other’s perspectives. Enneagram coaching helps couples recognize each other’s patterns, improve communication, and foster deeper connection.
Teams & Workplaces: Effective teams rely on strong collaboration. Enneagram coaching helps team members understand different working styles, navigate conflicts productively, and improve teamwork and efficiency.
How It Works
- Step 1: Take the Enneagram Test – You begin by completing an Enneagram assessment to identify your core personality type.
- Step 2: Discover – We explore your Enneagram type and personality patterns.
- Step 3: Awareness – You gain insight into how your patterns influence your decisions, emotions, and relationships.
Step 4: Transformation – Through guided coaching, you learn to shift limiting behaviors, strengthen connections, and make empowered choices.
Enneagram Coaching & Psychotherapy
Enneagram coaching can be a powerful complement to traditional psychotherapy, including evidence-based approaches such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR). While therapy focuses on processing past experiences, healing trauma, and developing coping skills, Enneagram coaching offers a structured, forward-looking approach that enhances self-awareness and personal growth.
For example, in CBT, clients work to reframe unhelpful thought patterns; Enneagram coaching deepens this process by identifying the core personality structures that drive those patterns, allowing for more targeted and sustainable change. In DBT, skills like emotional regulation and interpersonal effectiveness are strengthened through greater self-understanding—Enneagram coaching provides insights that help clients apply these skills in ways tailored to their unique personality type. Similarly, EMDR helps individuals process traumatic memories, and understanding one’s Enneagram type can provide additional context for emotional triggers, making the healing process even more effective.
By integrating Enneagram coaching with evidence-based therapy, individuals gain a more comprehensive approach to self-improvement—one that not only heals past wounds but also empowers them to consciously shape their future.
The Benefits of Enneagram Coaching
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Gain deep self-awareness and personal clarity.
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Improve relationships through better communication and understanding.
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Reduce stress by breaking free from negative thought loops and emotional triggers.
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Enhance teamwork by recognizing and appreciating diverse work styles.
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Make more conscious choices in life, work, and relationships.
Get Started Today
Are you ready to step into a more empowered version of yourself? Take the first step toward real change. Book a free discovery call today and start your Enneagram journey.