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The Counseling center group

What We Treat

Life Transitions

A life transition is any change or adjustment that impacts your life in a significant way.

Every life transition we have, creates changes to our existing life. When we have change we have to make adjustments to our life. 

The Only Thing Constant is Change

Where to begin

Life transitions may be big or small, predictable such as moving to a different state or an upcoming marriage, or unpredictable such as the death of a loved one or a sudden job loss. Transitions that happen without any warning can be especially challenging and at times, also have a component of a trauma response. Change is often accompanied with stress, and at times will also increase feelings of fear, uncertainty, anxiety and depression.

Life Transitions Include:

We Can Help

At CCG we can work with you to navigate change and share with you
highly effective tools to manage some of these difficult feelings.

Seek Help if you are experiencing a high degree of distress that is impacting your:

Life Transitions

With every life transition, it is common to experience a sense of grief at the loss you are experiencing, even when the life transition is one that you are looking forward to. For everything we gain, something may be left behind. We often use the word bittersweet to describe these kinds of feelings.

We all experience life transitions, some are much more difficult than others. Transitions are often life’s way of asking us to reexamine our present way of being and force us to develop and grow as individuals. We know that change is an inevitable part of life, but simply knowing that doesn’t always make it comfortable. At times we struggle because our reality does not match our expectations of how we thought things would be. We will help you to manage these transitions with effective tools.

We Can Help.

If you or a loved one are struggling with some of the above challenges related to Life Transitions, we are here to help.
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