Sapna (she/her) is a trauma-informed therapist and licensed social worker in Washington, D.C. and Maryland. Before graduating with her MSW from Columbia University in 2023, Sapna was a special education elementary school teacher for 5 years. Sapna is especially passionate about working with children and adolescents with special learning needs (ADD/ADHD, Autism, Oppositional Defiance Disorder, Emotional Disturbance, & learning, developmental, or intellectual disabilities). Sapna is also interested in working with young adults, couples, and families dealing with grief, anxiety, depression, life transitions, and relationship challenges. Sapna believes in meeting clients and families where they are at with empathy, compassion, and a strengths-based approach.
As a National Academy of Sports Medicine Certified Personal Trainer (NASM-CPT), Sapna utilizes a wholistic health approach geared towards creating a healthy mind, body, & spirit through meditation and movement.
In addition to her MSW, Sapna has two Bachelor’s degrees (Political Science and Philosophy) from Virginia Tech in Blacksburg, VA, and an additional Master’s degree in Education from Johns Hopkins University. She holds clinical licenses in both DC and Maryland.
By leaning on your strengths & providing guidance, accountability, and support, Sapna will work along with you towards a healthier and happier tomorrow.
